Shelcal HD Tablet (15 Tab)

Shelcal HD Tablet Overview:

Shelcal HD Tablet is a nutritional supplement that combines calcium carbonate with cholecalciferol, commonly known as vitamin D3. This formulation helps address deficiencies in these vital nutrients, supporting bone strength and overall well-being. It's particularly useful for individuals who might not obtain sufficient calcium through their diet or enough vitamin D from sunlight, such as those with limited outdoor activity or certain health conditions.

Composition of Shelcal HD Tablet:

Each film-coated Shelcal HD tablet contains 1250 mg Calcium Carbonate from an organic source (Powdered Oyster Shell) equivalent to Elemental Calcium: 500 mg and Vitamin D3: 500 IU.

Colours: Lake of Sunset Yellow FCF and Titanium Dioxide.

Appropriate overages of vitamin added to compensate for loss on storage.

Uses & Benefits of Shelcal HD Tablet:

Shelcal HD Tablet is mainly used to address or avoid low levels of calcium and vitamin D in the body, which can lead to issues like weak bones or muscle problems. It's helpful for conditions such as osteoporosis, where bones become fragile, especially in older adults or women after menopause, as well as for softening of bones in adults or children due to nutrient shortages. The benefits include building stronger bones and teeth, aiding muscle and nerve function, boosting the immune system, and preventing deficiencies in groups like those with limited sun exposure, certain digestive conditions, or on specific medications that deplete these nutrients.

Dosage of Shelcal HD Tablet:

• Usage Direction

Shelcal HD Tablet is taken by mouth, usually with a meal to help with absorption, unless your healthcare provider suggests otherwise. The exact amount depends on your age, health needs, and the product's strength, but adults might take around 1000 to 1300 mg of calcium daily, split into smaller doses if needed, along with 200 to 800 units of vitamin D. Always stick to the label instructions or your doctor's guidance, and use a proper measuring tool for any liquid versions. It's best to take it at consistent times each day for steady results.

• Missed Dose

If you forget to take a dose of Shelcal HD Tablet, have it as soon as you remember, but if your next scheduled time is close, just skip the missed one and continue normally. Avoid taking extra to make up for it, as that could lead to unwanted effects. Setting a daily reminder can help keep your routine on track.

• Overdose

Taking too much Shelcal HD Tablet can cause problems like feeling sick, throwing up, losing your appetite, or feeling unusually tired or weak. If you suspect an overdose, get emergency medical help right away or contact a poison control center for advice. It's important not to exceed the recommended amount to stay safe.

How Shelcal HD Tablet Works:

Calcium carbonate supplies the body with calcium, a key building block for healthy bones, teeth, and proper muscle and nerve activity. Cholecalciferol, or vitamin D3, acts like a helper by increasing how well the intestines absorb calcium from food and regulating its levels in the blood, ensuring it's used where needed most, like in bone maintenance.

Contraindications of Shelcal HD Tablet:

You should not take Shelcal HD Tablet if you have overly high calcium or vitamin D in your blood, a history of kidney stones, or allergies to any ingredients in the tablet. It's also not suitable for certain conditions like severe kidney problems or specific immune disorders without medical approval.

Precautions & Warnings of Shelcal HD Tablet:

Before starting Shelcal HD Tablet, inform your doctor about any health issues, such as heart conditions, digestive troubles, or low stomach acid, as these might affect how the tablet works. Regular check-ups and blood tests may be needed to monitor nutrient levels. Be cautious if you have trouble absorbing nutrients or are on a restricted diet, and always discuss with a professional to avoid risks.

Side Effects of Shelcal HD Tablet:

Many people experience mild issues like constipation, bloating, or an upset stomach, which often improve over time. Less common but more serious ones include signs of high calcium, such as increased thirst, frequent bathroom trips, confusion, or bone pain, or allergic reactions like rash, swelling, or breathing difficulties—seek help immediately if these occur.

Pregnancy:

Shelcal HD Tablet is usually considered safe during pregnancy when taken as advised, as it can support bone health for both mother and baby, but the dose might need tweaking. Always check with your doctor to weigh the benefits and ensure it's right for your situation.

Breastfeeding:

Shelcal HD Tablet can pass into breast milk, so it's generally okay for nursing mothers, but consult your healthcare provider to confirm the appropriate amount and monitor for any effects on the baby.

Food Interaction:

Taking Shelcal HD Tablet with meals can enhance calcium uptake, but avoid foods high in fiber, oxalates (like spinach), or phytates (like whole grains) right around dose time, as they might reduce absorption. A balanced diet with dairy or fortified foods can complement the tablet.

Alcohol:

There's no direct harmful mix noted, but drinking too much alcohol over time can weaken bones and interfere with vitamin D function, so it's wise to keep intake moderate and talk to your doctor if you consume alcohol regularly.

Driving & Using Machinery:

Shelcal HD Tablet doesn't typically cause drowsiness or impair alertness, so it shouldn't affect your ability to drive or operate equipment. However, if you feel unusual tiredness or other side effects, avoid such activities until you feel normal.

Drug Interaction:

Shelcal HD Tablet might affect or be affected by other medications, such as certain antibiotics, heart drugs like digoxin, or seizure medicines. Space out doses by at least a couple of hours from other supplements or treatments to prevent reduced effectiveness. Share your full medication list with your doctor to avoid issues.

Storage Information:

Store in a cool & dry place.

Keep out of reach of children.

Dispose of expired or unused tablets.

Other Notes

This isn't a replacement for eating well or staying active; combine it with a healthy lifestyle for best results. Keep up with medical appointments for checks, and don't start or stop without advice. It's for personal use, so avoid sharing with others.

Frequently Asked Questions

1. What is the main purpose of taking Shelcal HD Tablet?

These tablets primarily help maintain healthy bones by providing calcium and improving its absorption through vitamin D3, especially useful for preventing deficiencies or bone-related conditions.

2. Can I take Shelcal HD Tablet without a doctor's advice?

It is best to consult a healthcare provider first, especially if you have health conditions or take other medications, to ensure the right dose.

3. What should I do if I experience constipation from Shelcal HD Tablet?

Constipation is a common side effect; try increasing water and fiber intake, but if it persists, talk to your doctor about adjusting the dose or switching forms.

4. Is it okay to take Shelcal HD Tablet during pregnancy?

Yes, it can be beneficial for bone health, but always get your doctor's approval to determine the safe amount for you and your baby.

5. How does Shelcal HD Tablet interact with other vitamins or supplements?

It might overlap with other calcium or vitamin D sources, so avoid extras unless advised, and space out from multivitamins to prevent overload.

6. What are signs of too much calcium from Shelcal HD Tablet?

You may experience increased thirst, more frequent urination, nausea, weakness, or confusion; contact a doctor immediately if these appear.

7. Can children take Shelcal HD Tablet?

Yes, for certain deficiencies, but only under medical guidance with age-appropriate doses, as needs vary by age.

8. Does sunlight replace the need for Shelcal HD Tablet?

Sun exposure helps produce vitamin D naturally, but if you have limited sun or deficiencies, the tablet can still be necessary—discuss with your doctor.

9. How long can I store Shelcal HD Tablet?

Follow the expiration date on the package; store in a cool, dry place, and discard safely if unused past that date.

10. Is there any food I should avoid while taking Shelcal HD Tablet?

Limit high-fiber or oxalate-rich foods around dose time to aid absorption, but overall, pair with a varied diet for best results.